{"id":1177,"date":"2018-07-13T09:49:53","date_gmt":"2018-07-13T07:49:53","guid":{"rendered":"https:\/\/www.znakowo.pl\/blog\/?p=1177"},"modified":"2020-05-13T13:34:52","modified_gmt":"2020-05-13T11:34:52","slug":"srodki-ochrony-sluchu","status":"publish","type":"post","link":"https:\/\/www.znakowo.pl\/blog\/srodki-ochrony-sluchu\/","title":{"rendered":"\u015arodki ochrony s\u0142uchu"},"content":{"rendered":"<p>Jednym z\u00a0najcz\u0119\u015bciej wyst\u0119puj\u0105cych czynnik\u00f3w szkodliwych w\u00a0pracy jest ha\u0142as. D\u0142ugotrwa\u0142a ekspozycja na ha\u0142as o\u00a0poziomie d\u017awi\u0119ku powy\u017cej 80 dB lub jednorazowa ekspozycja na ha\u0142as w\u00a0przypadku, gdy jego szczytowy poziom ci\u015bnienia akustycznego przekracza 135 dB, mo\u017ce prowadzi\u0107 do trwa\u0142ych ubytk\u00f3w s\u0142uchu. Jakie \u015brodki ochrony s\u0142uchu powinni stosowa\u0107 pracownicy, kt\u00f3rzy na stanowisku pracy nara\u017ceni s\u0105 na ha\u0142as?<\/p>\n<p><!--more--><\/p>\n<p>Ha\u0142as to wszystkie d\u017awi\u0119ki, kt\u00f3re okre\u015bli\u0107 mo\u017cna jako uci\u0105\u017cliwe, nieprzyjemne, niepo\u017c\u0105dane lub uci\u0105\u017cliwe dla drgania oddzia\u0142uj\u0105ce m.in. na narz\u0105d s\u0142uchu. Trwa\u0142y ubytek s\u0142uchu, czyli nieodwracalny podwy\u017cszony pr\u00f3g s\u0142yszenia, jest jedn\u0105 z\u00a0najcz\u0119\u015bciej wyst\u0119puj\u0105cych chor\u00f3b zawodowych w\u00a0Polsce. Warto wiedzie\u0107, \u017ce przebywanie w\u00a0ha\u0142asie negatywnie oddzia\u0142uje na ca\u0142y organizm, a\u00a0nie tylko na narz\u0105d s\u0142uchu. Ha\u0142as mo\u017ce dzia\u0142a\u0107 jako stresor i\u00a0wywo\u0142ywa\u0107 zaburzenia funkcjonowania r\u00f3\u017cnych uk\u0142ad\u00f3w, m.in. nerwowego, pokarmowego czy oddechowego, i\u00a0narz\u0105d\u00f3w. \u015arodki ochrony s\u0142uchu s\u0105 niezb\u0119dne, aby unikn\u0105\u0107 uszkodze\u0144 s\u0142uchu i\u00a0innych negatywnych skutk\u00f3w, jakie niesie za sob\u0105 przebywanie w\u00a0ha\u0142asie.<\/p>\n<p>\u015arodki ochrony s\u0142uchu nale\u017cy stosowa\u0107 podczas prac w\u00a0warunkach, w\u00a0kt\u00f3rych poziom ha\u0142asu przekracza najwy\u017csze nat\u0119\u017cenie.<\/p>\n<h2>Kiedy nale\u017cy stosowa\u0107 \u015brodki ochrony s\u0142uchu \u2013 szczeg\u00f3\u0142owa lista<\/h2>\n<ul>\n<li>Podczas pracy przy obs\u0142udze pras do metalu.<\/li>\n<li>Podczas pracy przy u\u017cyciu narz\u0119dzi pneumatycznych.<\/li>\n<li>Przy pracy w\u00a0obs\u0142udze naziemnej na lotniskach.<\/li>\n<li>Podczas pracy przy wbijaniu pali.<\/li>\n<li>Podczas ci\u0119cia drewna przy u\u017cyciu pilarki tarczowej lub pilarki z\u00a0pi\u0142\u0105 \u0142a\u0144cuchow\u0105.<\/li>\n<\/ul>\n<h2>\u015arodki ochrony s\u0142uchu<\/h2>\n<p>W\u00a0Rozporz\u0105dzeniu Ministra Pracy i\u00a0Polityki Socjalnej z\u00a0dnia 26 wrze\u015bnia 1997 roku zosta\u0142y wymienione nast\u0119puj\u0105ce \u015brodki ochrony s\u0142uchu:<\/p>\n<ul>\n<li>Wk\u0142adki przeciwha\u0142asowe.<\/li>\n<li>Nauszniki przeciwha\u0142asowe.<\/li>\n<li>He\u0142my przeciwha\u0142asowe.<\/li>\n<li>Inne \u015brodki ochrony s\u0142uchu.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Jednym z\u00a0najcz\u0119\u015bciej wyst\u0119puj\u0105cych czynnik\u00f3w szkodliwych w\u00a0pracy jest ha\u0142as. D\u0142ugotrwa\u0142a ekspozycja na ha\u0142as o\u00a0poziomie d\u017awi\u0119ku powy\u017cej 80 dB lub jednorazowa ekspozycja na ha\u0142as w\u00a0przypadku, gdy jego szczytowy poziom ci\u015bnienia akustycznego przekracza 135 dB, mo\u017ce prowadzi\u0107 do trwa\u0142ych ubytk\u00f3w s\u0142uchu. Jakie \u015brodki ochrony s\u0142uchu powinni stosowa\u0107 pracownicy, kt\u00f3rzy na stanowisku pracy nara\u017ceni s\u0105 na ha\u0142as?<\/p>\n","protected":false},"author":3,"featured_media":1199,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[413,1],"tags":[],"class_list":["post-1177","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-odziez-ochronna-i-bhp","category-przepisy-ustawy"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u015arodki ochrony s\u0142uchu - Blog znakowo.pl<\/title>\n<meta name=\"description\" content=\"Jakiego rodzaju zagro\u017ceniem jest ha\u0142as i jak oddzia\u0142uje na funkcjonowanie organizmu? Kiedy nale\u017cy stosowa\u0107 \u015brodki ochrony s\u0142uchu?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.znakowo.pl\/blog\/srodki-ochrony-sluchu\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u015arodki ochrony s\u0142uchu - Blog znakowo.pl\" \/>\n<meta property=\"og:description\" content=\"Jakiego rodzaju zagro\u017ceniem jest ha\u0142as i jak oddzia\u0142uje na funkcjonowanie organizmu? Kiedy nale\u017cy stosowa\u0107 \u015brodki ochrony s\u0142uchu?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.znakowo.pl\/blog\/srodki-ochrony-sluchu\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog znakowo.pl\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Znakowo\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-07-13T07:49:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-05-13T11:34:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.znakowo.pl\/blog\/wp-content\/uploads\/2018\/07\/Zcc2NZKg.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"853\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Julita Krzemi\u0144ska\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Julita Krzemi\u0144ska\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.znakowo.pl\/blog\/srodki-ochrony-sluchu\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.znakowo.pl\/blog\/srodki-ochrony-sluchu\/\"},\"author\":{\"name\":\"Julita Krzemi\u0144ska\",\"@id\":\"https:\/\/www.znakowo.pl\/blog\/#\/schema\/person\/a29ddb53515b4cfd337f1582146267d9\"},\"headline\":\"\u015arodki ochrony s\u0142uchu\",\"datePublished\":\"2018-07-13T07:49:53+00:00\",\"dateModified\":\"2020-05-13T11:34:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.znakowo.pl\/blog\/srodki-ochrony-sluchu\/\"},\"wordCount\":335,\"publisher\":{\"@id\":\"https:\/\/www.znakowo.pl\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.znakowo.pl\/blog\/srodki-ochrony-sluchu\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.znakowo.pl\/blog\/wp-content\/uploads\/2018\/07\/Zcc2NZKg.jpeg\",\"articleSection\":[\"Odzie\u017c ochronna i BHP\",\"Przepisy, ustawy\"],\"inLanguage\":\"pl-PL\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.znakowo.pl\/blog\/srodki-ochrony-sluchu\/\",\"url\":\"https:\/\/www.znakowo.pl\/blog\/srodki-ochrony-sluchu\/\",\"name\":\"\u015arodki ochrony s\u0142uchu - Blog znakowo.pl\",\"isPartOf\":{\"@id\":\"https:\/\/www.znakowo.pl\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.znakowo.pl\/blog\/srodki-ochrony-sluchu\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.znakowo.pl\/blog\/srodki-ochrony-sluchu\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.znakowo.pl\/blog\/wp-content\/uploads\/2018\/07\/Zcc2NZKg.jpeg\",\"datePublished\":\"2018-07-13T07:49:53+00:00\",\"dateModified\":\"2020-05-13T11:34:52+00:00\",\"description\":\"Jakiego rodzaju zagro\u017ceniem jest ha\u0142as i jak oddzia\u0142uje na funkcjonowanie organizmu? Kiedy nale\u017cy stosowa\u0107 \u015brodki ochrony s\u0142uchu?\",\"breadcrumb\":{\"@id\":\"https:\/\/www.znakowo.pl\/blog\/srodki-ochrony-sluchu\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.znakowo.pl\/blog\/srodki-ochrony-sluchu\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/www.znakowo.pl\/blog\/srodki-ochrony-sluchu\/#primaryimage\",\"url\":\"https:\/\/www.znakowo.pl\/blog\/wp-content\/uploads\/2018\/07\/Zcc2NZKg.jpeg\",\"contentUrl\":\"https:\/\/www.znakowo.pl\/blog\/wp-content\/uploads\/2018\/07\/Zcc2NZKg.jpeg\",\"width\":1280,\"height\":853,\"caption\":\"\u015arodki ochrony s\u0142uchu\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.znakowo.pl\/blog\/srodki-ochrony-sluchu\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\u0142\u00f3wna\",\"item\":\"https:\/\/www.znakowo.pl\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u015arodki ochrony s\u0142uchu\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.znakowo.pl\/blog\/#website\",\"url\":\"https:\/\/www.znakowo.pl\/blog\/\",\"name\":\"Blog znakowo.pl\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.znakowo.pl\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.znakowo.pl\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.znakowo.pl\/blog\/#organization\",\"name\":\"Znakowo.pl\",\"url\":\"https:\/\/www.znakowo.pl\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/www.znakowo.pl\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.znakowo.pl\/blog\/wp-content\/uploads\/2017\/05\/logo_1.png\",\"contentUrl\":\"https:\/\/www.znakowo.pl\/blog\/wp-content\/uploads\/2017\/05\/logo_1.png\",\"width\":277,\"height\":94,\"caption\":\"Znakowo.pl\"},\"image\":{\"@id\":\"https:\/\/www.znakowo.pl\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/Znakowo\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.znakowo.pl\/blog\/#\/schema\/person\/a29ddb53515b4cfd337f1582146267d9\",\"name\":\"Julita Krzemi\u0144ska\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/www.znakowo.pl\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/e6adac54b1d18b21f8567cc6208ef43409e661f1070cf8be2e6912306b99d439?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/e6adac54b1d18b21f8567cc6208ef43409e661f1070cf8be2e6912306b99d439?s=96&d=mm&r=g\",\"caption\":\"Julita Krzemi\u0144ska\"},\"url\":\"https:\/\/www.znakowo.pl\/blog\/author\/jkrzeminska\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u015arodki ochrony s\u0142uchu - Blog znakowo.pl","description":"Jakiego rodzaju zagro\u017ceniem jest ha\u0142as i jak oddzia\u0142uje na funkcjonowanie organizmu? Kiedy nale\u017cy stosowa\u0107 \u015brodki ochrony s\u0142uchu?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.znakowo.pl\/blog\/srodki-ochrony-sluchu\/","og_locale":"pl_PL","og_type":"article","og_title":"\u015arodki ochrony s\u0142uchu - Blog znakowo.pl","og_description":"Jakiego rodzaju zagro\u017ceniem jest ha\u0142as i jak oddzia\u0142uje na funkcjonowanie organizmu? Kiedy nale\u017cy stosowa\u0107 \u015brodki ochrony s\u0142uchu?","og_url":"https:\/\/www.znakowo.pl\/blog\/srodki-ochrony-sluchu\/","og_site_name":"Blog znakowo.pl","article_publisher":"https:\/\/www.facebook.com\/Znakowo\/","article_published_time":"2018-07-13T07:49:53+00:00","article_modified_time":"2020-05-13T11:34:52+00:00","og_image":[{"width":1280,"height":853,"url":"https:\/\/www.znakowo.pl\/blog\/wp-content\/uploads\/2018\/07\/Zcc2NZKg.jpeg","type":"image\/jpeg"}],"author":"Julita Krzemi\u0144ska","twitter_card":"summary_large_image","twitter_misc":{"Napisane przez":"Julita Krzemi\u0144ska","Szacowany czas czytania":"2 minuty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.znakowo.pl\/blog\/srodki-ochrony-sluchu\/#article","isPartOf":{"@id":"https:\/\/www.znakowo.pl\/blog\/srodki-ochrony-sluchu\/"},"author":{"name":"Julita Krzemi\u0144ska","@id":"https:\/\/www.znakowo.pl\/blog\/#\/schema\/person\/a29ddb53515b4cfd337f1582146267d9"},"headline":"\u015arodki ochrony s\u0142uchu","datePublished":"2018-07-13T07:49:53+00:00","dateModified":"2020-05-13T11:34:52+00:00","mainEntityOfPage":{"@id":"https:\/\/www.znakowo.pl\/blog\/srodki-ochrony-sluchu\/"},"wordCount":335,"publisher":{"@id":"https:\/\/www.znakowo.pl\/blog\/#organization"},"image":{"@id":"https:\/\/www.znakowo.pl\/blog\/srodki-ochrony-sluchu\/#primaryimage"},"thumbnailUrl":"https:\/\/www.znakowo.pl\/blog\/wp-content\/uploads\/2018\/07\/Zcc2NZKg.jpeg","articleSection":["Odzie\u017c ochronna i BHP","Przepisy, ustawy"],"inLanguage":"pl-PL"},{"@type":"WebPage","@id":"https:\/\/www.znakowo.pl\/blog\/srodki-ochrony-sluchu\/","url":"https:\/\/www.znakowo.pl\/blog\/srodki-ochrony-sluchu\/","name":"\u015arodki ochrony s\u0142uchu - Blog znakowo.pl","isPartOf":{"@id":"https:\/\/www.znakowo.pl\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.znakowo.pl\/blog\/srodki-ochrony-sluchu\/#primaryimage"},"image":{"@id":"https:\/\/www.znakowo.pl\/blog\/srodki-ochrony-sluchu\/#primaryimage"},"thumbnailUrl":"https:\/\/www.znakowo.pl\/blog\/wp-content\/uploads\/2018\/07\/Zcc2NZKg.jpeg","datePublished":"2018-07-13T07:49:53+00:00","dateModified":"2020-05-13T11:34:52+00:00","description":"Jakiego rodzaju zagro\u017ceniem jest ha\u0142as i jak oddzia\u0142uje na funkcjonowanie organizmu? Kiedy nale\u017cy stosowa\u0107 \u015brodki ochrony s\u0142uchu?","breadcrumb":{"@id":"https:\/\/www.znakowo.pl\/blog\/srodki-ochrony-sluchu\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.znakowo.pl\/blog\/srodki-ochrony-sluchu\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/www.znakowo.pl\/blog\/srodki-ochrony-sluchu\/#primaryimage","url":"https:\/\/www.znakowo.pl\/blog\/wp-content\/uploads\/2018\/07\/Zcc2NZKg.jpeg","contentUrl":"https:\/\/www.znakowo.pl\/blog\/wp-content\/uploads\/2018\/07\/Zcc2NZKg.jpeg","width":1280,"height":853,"caption":"\u015arodki ochrony s\u0142uchu"},{"@type":"BreadcrumbList","@id":"https:\/\/www.znakowo.pl\/blog\/srodki-ochrony-sluchu\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Strona g\u0142\u00f3wna","item":"https:\/\/www.znakowo.pl\/blog\/"},{"@type":"ListItem","position":2,"name":"\u015arodki ochrony s\u0142uchu"}]},{"@type":"WebSite","@id":"https:\/\/www.znakowo.pl\/blog\/#website","url":"https:\/\/www.znakowo.pl\/blog\/","name":"Blog znakowo.pl","description":"","publisher":{"@id":"https:\/\/www.znakowo.pl\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.znakowo.pl\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/www.znakowo.pl\/blog\/#organization","name":"Znakowo.pl","url":"https:\/\/www.znakowo.pl\/blog\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/www.znakowo.pl\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.znakowo.pl\/blog\/wp-content\/uploads\/2017\/05\/logo_1.png","contentUrl":"https:\/\/www.znakowo.pl\/blog\/wp-content\/uploads\/2017\/05\/logo_1.png","width":277,"height":94,"caption":"Znakowo.pl"},"image":{"@id":"https:\/\/www.znakowo.pl\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Znakowo\/"]},{"@type":"Person","@id":"https:\/\/www.znakowo.pl\/blog\/#\/schema\/person\/a29ddb53515b4cfd337f1582146267d9","name":"Julita Krzemi\u0144ska","image":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/www.znakowo.pl\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/e6adac54b1d18b21f8567cc6208ef43409e661f1070cf8be2e6912306b99d439?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e6adac54b1d18b21f8567cc6208ef43409e661f1070cf8be2e6912306b99d439?s=96&d=mm&r=g","caption":"Julita Krzemi\u0144ska"},"url":"https:\/\/www.znakowo.pl\/blog\/author\/jkrzeminska\/"}]}},"_links":{"self":[{"href":"https:\/\/www.znakowo.pl\/blog\/wp-json\/wp\/v2\/posts\/1177","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.znakowo.pl\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.znakowo.pl\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.znakowo.pl\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.znakowo.pl\/blog\/wp-json\/wp\/v2\/comments?post=1177"}],"version-history":[{"count":3,"href":"https:\/\/www.znakowo.pl\/blog\/wp-json\/wp\/v2\/posts\/1177\/revisions"}],"predecessor-version":[{"id":2536,"href":"https:\/\/www.znakowo.pl\/blog\/wp-json\/wp\/v2\/posts\/1177\/revisions\/2536"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.znakowo.pl\/blog\/wp-json\/wp\/v2\/media\/1199"}],"wp:attachment":[{"href":"https:\/\/www.znakowo.pl\/blog\/wp-json\/wp\/v2\/media?parent=1177"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.znakowo.pl\/blog\/wp-json\/wp\/v2\/categories?post=1177"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.znakowo.pl\/blog\/wp-json\/wp\/v2\/tags?post=1177"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}